{"id":10621,"date":"2025-08-12T08:41:56","date_gmt":"2025-08-12T06:41:56","guid":{"rendered":"https:\/\/higueronresort.com\/sport\/pilates\/"},"modified":"2026-02-17T18:10:26","modified_gmt":"2026-02-17T17:10:26","slug":"pilates","status":"publish","type":"page","link":"https:\/\/higueronresort.com\/sv\/sport\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"<div id=\"hero\" class=\"w-full flex flex-col relative justify-center min-h-[80vh] sm:min-h-[60vh] lg:min-h-[80vh]\"\n    style=\"background-color: #f8f9fa; background-size: cover; background-position: center; background-repeat: no-repeat;\">\n    \n    \n     \n    \n\n    \n    \n                <video class=\"absolute top-0 left-0 z-0 object-cover w-full h-full\" autoplay loop muted playsinline>\n            <source src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/11\/pilates-clasico-web-1.mp4\" type=\"video\/mp4\">\n        <\/video>\n    \n    <div class=\"w-full absolute inset-0 bg-gradient-to-t from-black\/70 via-transparent to-transparent min-h-[80vh] sm:min-h-[60vh] lg:min-h-[80vh]\"><\/div>\n\n    \n    <div class=\"container mx-auto relative z-10 flex flex-col 2xl:px-0 xl:px-10 items-center py-10 min-h-[80vh] sm:min-h-[60vh] lg:min-h-[80vh] justify-end\">\n        <div class=\"flex flex-col gap-10 w-full lg:px-0 px-10\">\n            <div class=\"items-center justify-end flex flex-col gap-2\">\n                \n                            <\/div>\n\n            \n\n            \n            \n\n            \n            \n            \n\n            \n\n                            <div class=\"mx-auto w-full flex items-center justify-center flex-col relative pb-10\">\n                                                                    <span class=\"text-center font-light text-foreground font-sans text-sm lg:text-base 2xl:text-lg\" style=\";\">KROPP OCH SINNE I HARMONI<\/span>\n                    \n                    <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/09\/brand_pilatestudio_begopedraza_white-1.png\" width=\"927\" height=\"611\"\n                        alt=\"\" class=\"object-contain w-48 pt-3\">\n                    <div class=\"w-[0.10rem] h-20 bg-secondary absolute -bottom-16 z-40\">\n\n                    <\/div>\n                <\/div>\n                            \n            \n\n            \n\n            \n            \n        <\/div>\n\n        \n\n        \n                     <div\n                class=\"absolute bottom-2 lg:bottom-6 xl:bottom-10 left-2 sm:left-0 lg:left-3 xl:left-10 flex items-center text-sm text-foreground mb-4 lg:ml-0 self-center justify-center\">\n                <nav class=\"breadcrumbs\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\"><a href=\"https:\/\/higueronresort.com\/sv\/\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n        <span itemprop=\"name\">Higuer\u00f3n Resort<\/span>\n        <meta itemprop=\"position\" content=\"1\">\n        <meta itemprop=\"item\" content=\"https:\/\/higueronresort.com\/sv\/\">\n    <\/a><\/nav>\n            <\/div>\n        \n        \n\n            <\/div>\n<\/div>\n\n\n<div class=\"relative\"     >\n\n    <section\n        class=\"container mx-auto flex flex-col items-center justify-center gap-2 xl:gap-5 2xl:gap-10 pt-8 xl:pt-10 2xl:pt-20 overflow-x-hidden 2xl:px-0 xl:px-5 sm:px-16 px-8\">\n                                <h1 class=\"w-full sm:w-2\/3 xl:w-1\/2 text-center text-secondary font-serif text-2xl sm:text-4xl 2xl:text-5xl\"\n                >\n                R\u00f6relse som verktyg f\u00f6r f\u00f6r\u00e4ndring, h\u00e4lsa och v\u00e4lm\u00e5ende.\n                <\/h1>\n        \n        \n        \n        <div class=\"flex flex-col lg:flex-row gap-5 xl:gap-10 items-center justify-center\">\n\n            \n\n                                                                    <div class=\"prose prose-sm 2xl:prose-base font-sans prose-tertiary font-light contenedor-carrusel-descripciones text-center text-tertiary\">\n                        <p><strong>Pilates \u00e4r inte bara en teknik; det \u00e4r en v\u00e4g av medvetenhet, precision och respekt f\u00f6r kroppen.<\/strong><\/p>\n\n                    <\/div>\n                            \n                    <\/div>\n\n            <\/section>\n<\/div>\n<section id=\"begonamunozp\"  class=\"filter-block opacity-100 transition-opacity duration-300 ease-in-out 2xl:px-0 xl:px-12 px-10 pt-5 sm:pt-10 xl:pt-20 container mx-auto overflow-x-hidden flex flex-col gap-5 items-center lg:items-end\">\n\n    <div class=\"flex flex-col lg:flex-row text-center sm:text-left justify-center items-center w-full gap-5\">\n\n\n        \n            <div class=\"w-full lg:w-1\/2 flex flex-col lg:flex-row items-center justify-center lg:justify-end\">\n\t\t\t\t\t                <div\n                    class=\"lg:order-first order-last rounded-full w-80 sm:w-[26rem] lg:w-[38rem] xl:w-[27rem] aspect-square overflow-hidden z-10 translate-x-0 -translate-y-16 lg:translate-y-0 lg:translate-x-10 relative grid grid-cols-1\">\n                    <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-5_optimizada.webp\"\n                        alt=\"Pilates con m\u00e1quinas\"\n                        width=\"900\"\n                        height=\"506\"\n                        class=\"object-cover object-center w-full h-full row-start-1 col-start-1 z-20\">\n                                    <\/div>\n\t\t\t\t                <div\n                    class=\"rounded-full w-60 sm:w-72 aspect-square overflow-hidden z-20 translate-x-0 translate-y-10 lg:translate-y-0 lg:-translate-x-10\">\n                    <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-4_optimizada.webp\"\n                        width=\"400\"\n                        height=\"600\"\n                        alt=\"Bego\u00f1a entrenadora pilates\"\n                        class=\"object-cover object-center w-full h-full\">\n                <\/div>\n            <\/div>\n        \n        <div class=\"w-full lg:w-1\/2 flex flex-col gap-2 items-center lg:items-start justify-center text-center lg:text-start lg:pr-10 xl:pr-20 2xl:pr-36\">\n\n            \n\n            <div class=\"flex flex-col gap-2 justify-center lg:justify-start lg:items-start items-center\">\n\n                \n                \n                <h2 class=\"font-brisa text-primary text-6xl xl:text-7xl 2xl:text-8xl\">\n                    Bego\u00f1a Mu\u00f1oz P.\n                    <\/h2>\n\n\n                    \n\n                                <\/div>\n\n\n            \n            <div class=\"flex flex-col items-center justify-center lg:items-start lg:justify-start gap-5\">\n\n                                <div class=\"w-full lg:w-4\/5 2xl:w-2\/3 contenedor-carrusel-descripciones font-sans text-tertiary text-xs\/6 lg:text-sm\/6 2xl:text-base\/6\">\n                    <p>Bego\u00f1a Mu\u00f1oz Pedraza har \u00e4gnat mer \u00e4n 30 \u00e5r \u00e5t r\u00f6relse. I dag \u00e4r hon en referens inom omr\u00e5det, b\u00e5de f\u00f6r utbildning och rehabilitering.<\/p>\n<p>Hon \u00e4r utbildad i Pilatesmetoden genom Polestar Education och Peak Pilates och \u00e4r Master Trainer Level III. Hon har \u00e4ven studerat med Lolita San Miguel, certifierad av Joseph Pilates, och \u00e4r i dag andra generationens l\u00e4rare.<\/p>\n\n                <\/div>\n\n                \n\n                \n                            <\/div>\n\n\n\n            \n                    <\/div>\n    <\/div>\n\n    <\/section>\n<div class=\"relative\"     >\n\n    <section\n        class=\"container mx-auto flex flex-col items-center justify-center gap-2 xl:gap-5 2xl:gap-10 pt-8 xl:pt-10 2xl:pt-20 overflow-x-hidden 2xl:px-0 xl:px-5 sm:px-16 px-8\">\n                                <h2 class=\"w-full sm:w-2\/3 xl:w-1\/2 text-center text-primary font-serif text-2xl sm:text-4xl 2xl:text-5xl\"\n                >\n                L\u00e4s mer om Pilates\n                <\/h2>\n        \n        \n        \n        <div class=\"flex flex-col lg:flex-row gap-5 xl:gap-10 items-center justify-center\">\n\n            \n\n            \n                    <\/div>\n\n            <\/section>\n<\/div>\n<section\n    class=\"container mx-auto flex flex-col lg:flex-row items-center justify-center gap-5 lg:gap-10 pt-8 xl:pt-10 overflow-x-hidden px-16 xl:px-28\">\n    <div class=\"w-full lg:w-2\/5 text-xs lg:text-sm 2xl:text-base base font-sans text-tertiary text-center lg:text-right contenedor-carrusel-descripciones\">\n        <p>Pilates \u00e4r mycket mer \u00e4n en tr\u00e4ningsmetod. Den s\u00f6ker <strong>en helhetsbalans mellan kropp och sinne<\/strong> med \u00f6vningar som f\u00f6rb\u00e4ttrar r\u00f6rlighet, st\u00e4rker den djupa muskulaturen och skapar en harmonisk h\u00e5llning.<\/p>\n\n    <\/div>\n            <div class=\"w-72 lg:w-[20%] aspect-square overflow-hidden rounded-full\">\n            <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-3_optimizada.webp\" alt=\"practicando pilates fit reformer\" width=\"900\"\n                height=\"506\" class=\"object-cover object-center w-full h-full\">\n        <\/div>\n        <div class=\"w-full lg:w-2\/5 text-xs lg:text-sm 2xl:text-base base font-sans text-tertiary text-center lg:text-left contenedor-carrusel-descripciones\">\n        <p>P\u00e5 Higuer\u00f3n Sport Club utvecklar Bego\u00f1a tv\u00e5 tydligt separata inriktningar: Pilates Studio och Pilates Fit Reformer. Dessutom \u00e4r vi ett officiellt Peak Pilates-utbildningscenter i Andalusien, d\u00e4r du kan g\u00e5 kurser och handledning i Pilates och delta i seminarier och event.<\/p>\n\n    <\/div>\n<\/section>\n<section class=\"separador py-5 lg:py-10\">\n\n<\/section><div class=\"relative father-filter-block\" id=\"pilatesstudio\"\n        >\n\n    <section class=\"espaciador-filter-block lg:hidden block h-14 sm:h-32 \">\n\n    <\/section>\n\n\n\n    <section  class=\"filter-block opacity-100 transition-opacity duration-300 ease-in-out w-full items-stretch bg-center bg-cover relative items-end lg:items-center flex justify-center overflow-y-visible lg:overflow-y-hidden  h-full\"\n        style=\";\">\n        <div class=\"absolute inset-0 w-full h-full\"><\/div>\n\n        <div class=\"flex lg:translate-y-0 sm:-translate-y-20 -translate-y-10 flex-col lg:flex-row-reverse justify-end lg:items-start items-center gap-5 lg:gap-5 3xl:gap-16 overflow-visible lg:overflow-hidden w-full\">\n                                                <div class=\"h-[300px] min-h-[300px] sm:h-[450px] sm:min-h-[450px] 2xl:h-[550px] 2xl:min-h-[550px] w-[90%] sm:w-2\/3 overflow-hidden z-20 rounded-bl-[150px] sm:rounded-bl-[200px] lg:rounded-bl-[0px] lg:rounded-tl-[200px]\">\n                        <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/09\/pilates-foundation-clasico.webp\" alt=\"\" width=\"1080\"\n                            height=\"720\" class=\"object-cover w-full h-full object-[center_40%]\">\n                    <\/div>\n                                        <div class=\"flex flex-col justify-center gap-2 2xl:gap-5 w-full lg:w-2\/5 self-center px-5 sm:px-8 2xl:px-10 items-center lg:items-end\">\n                \n                \n                                                                    <h2 class=\"text-center lg:text-right font-brisa w-[75%] xl:w-2\/3 z-20 text-primary text-3xl sm:text-4xl lg:text-5xl xl:text-6xl 2xl:text-7xl\">\n                            Pilates Studio<\/h2>\n                                    \n                \n                                                                                    <div class=\"contenedor-carrusel-descripciones text-center lg:text-right prose prose-sm 2xl:prose-base font-sans font-light z-20 texto-image-text w-full sm:w-4\/5 lg:w-full 2xl:w-[80%] prose-tertiary\"\n                            >\n                            <p>Pilates Studio \u00e4r inriktningen d\u00e4r du tr\u00e4nar klassisk pilates. Om du vill f\u00f6rb\u00e4ttra h\u00e5llning, r\u00f6rlighet och flexibilitet \u2013 eller f\u00e5 effektiv \u00e5terh\u00e4mtning vid besv\u00e4r fr\u00e5n ryggen \u2013 \u00e4r Pilates Studio r\u00e4tt f\u00f6r dig.<\/p>\n<p>H\u00e4r finns tv\u00e5 rymliga salar f\u00f6r sm\u00e5 grupper och en separat sal f\u00f6r personlig tr\u00e4ning, utrustade med de klassiska apparaterna och mindre hj\u00e4lpmedel f\u00f6r en komplett och anpassad tr\u00e4ning.<\/p>\n<p>Du kan tr\u00e4na i grupp, individuellt eller i duo, med en m\u00e5nadsavgift som betalas i receptionen p\u00e5 Higuer\u00f3n Sport Club.<\/p>\n\n                        <\/div>\n                                        \n\n                    \n                \n                                    <div class=\"flex flex-wrap gap-4 align-center justify-start z-20\">\n                                                    <a href=\"#formulario\" target=\"\"\n                                class=\"px-5 xl:px-6 py-2 font-sans rounded-full uppercase font-light transition-all duration-300 ease-in-out flex items-center xl:text-sm text-xs hover:bg-hs-beige bg-secondary text-foreground\">\n                                Boka nu!\n                            <\/a>\n                                            <\/div>\n                \n\n\n                            <\/div>\n        <\/div>\n\n    <\/section>\n<\/div>\n<section class=\"separador py-5 lg:py-10\">\n\n<\/section><div class=\"relative father-filter-block\" id=\"pilatesfitreformer\"\n        >\n\n    <section class=\"espaciador-filter-block lg:hidden block h-14 sm:h-32 \">\n\n    <\/section>\n\n\n\n    <section  class=\"filter-block opacity-100 transition-opacity duration-300 ease-in-out w-full items-stretch bg-center bg-cover relative items-end lg:items-center flex justify-center overflow-y-visible lg:overflow-y-hidden  h-full\"\n        style=\";\">\n        <div class=\"absolute inset-0 w-full h-full\"><\/div>\n\n        <div class=\"flex lg:translate-y-0 sm:-translate-y-20 -translate-y-10 flex-col lg:flex-row justify-start lg:items-end items-center gap-5 lg:gap-5 3xl:gap-16 overflow-visible lg:overflow-hidden w-full\">\n                                                <div class=\"h-[300px] min-h-[300px] sm:h-[450px] sm:min-h-[450px] 2xl:h-[550px] 2xl:min-h-[550px] w-[90%] sm:w-2\/3 overflow-hidden z-20 rounded-tr-[150px] sm:rounded-tr-[200px]\">\n                        <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-2_optimizada.webp\" alt=\"pilates maskintr\u00e4ning\" width=\"900\"\n                            height=\"600\" class=\"object-cover w-full h-full object-center\">\n                    <\/div>\n                                        <div class=\"flex flex-col justify-center gap-2 2xl:gap-5 w-full lg:w-2\/5 self-center px-5 sm:px-8 2xl:px-10 items-center lg:items-start\">\n                \n                \n                                                                    <h2 class=\"text-center lg:text-left font-brisa w-[75%] xl:w-2\/3 z-20 text-primary text-3xl sm:text-4xl lg:text-5xl xl:text-6xl 2xl:text-7xl\">\n                            Pilates Fit Reformer<\/h2>\n                                    \n                \n                                                                                    <div class=\"contenedor-carrusel-descripciones text-center lg:text-left prose prose-sm 2xl:prose-base font-sans font-light z-20 texto-image-text w-full sm:w-4\/5 lg:w-full 2xl:w-[80%] prose-tertiary\"\n                            >\n                            <p><strong>Det \u00e4r en Pilatesinriktning som f\u00f6renar klassisk pilates med funktionell tr\u00e4ning och styrketr\u00e4ning<\/strong>, d\u00e4r precision, kontroll och h\u00e5llningsfokus m\u00f6ter rytm, intensitet och variation fr\u00e5n modern fitness.<\/p>\n<p>Inom den h\u00e4r inriktningen erbjuder vi olika typer av pass, med skillnader i niv\u00e5 och tr\u00e4ningsm\u00e5l:<\/p>\n<ul>\n<li>Foundation Reformer \u2013 f\u00f6r dig som vill b\u00f6rja tryggt och med medvetenhet och l\u00e4ra dig grunderna i Pilates Reformer: andning, alignment, kontroll och central stabilitet.<\/li>\n<li>Strength Reformer \u2013 rekommenderas f\u00f6r dig som har erfarenhet och vill bygga mer styrka<\/li>\n<\/ul>\n<p>Du kan boka klasserna enstaka g\u00e5nger eller med klippkort, med flexibla tider. Bokning och betalning sker online via Sport Club Technogym-appen genom att v\u00e4lja det pass och den tid du vill g\u00e5.<\/p>\n\n                        <\/div>\n                                        \n\n                    \n                \n                                    <div class=\"flex flex-wrap gap-4 align-center justify-start z-20\">\n                                                    <a href=\"#formulario\" target=\"\"\n                                class=\"px-5 xl:px-6 py-2 font-sans rounded-full uppercase font-light transition-all duration-300 ease-in-out flex items-center xl:text-sm text-xs hover:bg-hs-beige bg-secondary text-foreground\">\n                                Boka nu!\n                            <\/a>\n                                            <\/div>\n                \n\n\n                            <\/div>\n        <\/div>\n\n    <\/section>\n<\/div>\n<section\n    class=\"flex sm:items-center flex-col lg:flex-row text-center sm:text-left items-center gap-10 lg:gap-5 2xl:px-0 lg:px-5 sm:px-0 px-10 pt-5 sm:pt-10 xl:pt-20 pb-10 container mx-auto relative isolate\">\n\n    \n    <div\n        class=\"w-full lg:w-1\/3 xl:w-1\/2 flex flex-col items-start lg:items-end gap-2 justify-center lg:px-0 sm:px-10\">\n\n                                        <h3\n                    class=\"flex flex-col items-start lg:items-end  w-full\">\n                    <span class=\"text-left lg:text-right font-serif text-primary text-2xl sm:text-3xl xl:text-4xl 3xl:text-6xl\">Kontakta teamet\n\n                    <\/span>\n\n                    \n                    <span class=\"text-left lg:text-right font-serif text-hs-beige text-2xl xl:text-3xl 2xl:text-4xl\">\n                        Pilates\n                    <\/span>\n                    <\/h3>\n        \n                                <div class=\"w-full xl:w-2\/3 xl:py-10 prose font-light contenedor-carrusel-descripciones font-sans prose-tertiary text-xs 2xl:text-sm text-left lg:text-right\">\n\n                <p>Pilates har flera olika salar p\u00e5 <a href=\"https:\/\/higueronresort.com\/sv\/sport\/\">Higuer\u00f3n Sport Club<\/a>, s\u00e5 vi rekommenderar att du kontaktar oss via WhatsApp eller ringer <a href=\"tel:+34646432687\">646 43 26 87<\/a> eller mejlar till <a href=\"mailto:info@pilatesfitreformer.com\">info@pilatesfitreformer.com<\/a><\/p>\n\n\n            <\/div>\n                    <\/div>\n\n    <div\n        class=\"w-full lg:w-2\/3 xl:w-1\/2 sm:px-10 lg:px-0 xl:px-10 py-20 sm:py-28 flex items-center justify-center relative min-h-[550px] lg:min-h-[60vh]\">\n\n                    <div class=\"hidden sm:block absolute inset-0 w-full h-full bg-center bg-contain bg-no-repeat z-0 pointer-events-none\"\n                style=\"background-image: url('https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/10657229-1.webp')\"><\/div>\n        \n        <div class=\"relative w-full sm:w-5\/6 md:w-3\/4 p-6 sm:p-10 relative z-10 \"\n            id=\"formulario\">\n            <script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1.\"),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener(\"gform_main_scripts_loaded\",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener(\"gform\/theme\/scripts_loaded\",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener(\"DOMContentLoaded\",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook(\"action\",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook(\"filter\",o,r,e,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return gform.doHook(\"filter\",o,arguments)},removeAction:function(o,r){gform.removeHook(\"action\",o,r)},removeFilter:function(o,r,e){gform.removeHook(\"filter\",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+\"_\"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==r?t.apply(null,e):e[0]=t.apply(null,e)})),\"filter\"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}});\n<\/script>\n\n                <div class='gf_browser_gecko gform_wrapper gform-theme gform-theme--foundation gform-theme--framework gform-theme--orbital' data-form-theme='orbital' data-form-index='0' id='gform_wrapper_5' ><style>#gform_wrapper_5[data-form-index=\"0\"].gform-theme,[data-parent-form=\"5_0\"]{--gf-color-primary: #204ce5;--gf-color-primary-rgb: 32, 76, 229;--gf-color-primary-contrast: #fff;--gf-color-primary-contrast-rgb: 255, 255, 255;--gf-color-primary-darker: #001AB3;--gf-color-primary-lighter: #527EFF;--gf-color-secondary: #fff;--gf-color-secondary-rgb: 255, 255, 255;--gf-color-secondary-contrast: #112337;--gf-color-secondary-contrast-rgb: 17, 35, 55;--gf-color-secondary-darker: #F5F5F5;--gf-color-secondary-lighter: #FFFFFF;--gf-color-out-ctrl-light: rgba(17, 35, 55, 0.1);--gf-color-out-ctrl-light-rgb: 17, 35, 55;--gf-color-out-ctrl-light-darker: rgba(104, 110, 119, 0.35);--gf-color-out-ctrl-light-lighter: #F5F5F5;--gf-color-out-ctrl-dark: #585e6a;--gf-color-out-ctrl-dark-rgb: 88, 94, 106;--gf-color-out-ctrl-dark-darker: #112337;--gf-color-out-ctrl-dark-lighter: rgba(17, 35, 55, 0.65);--gf-color-in-ctrl: #fff;--gf-color-in-ctrl-rgb: 255, 255, 255;--gf-color-in-ctrl-contrast: #112337;--gf-color-in-ctrl-contrast-rgb: 17, 35, 55;--gf-color-in-ctrl-darker: #F5F5F5;--gf-color-in-ctrl-lighter: #FFFFFF;--gf-color-in-ctrl-primary: #204ce5;--gf-color-in-ctrl-primary-rgb: 32, 76, 229;--gf-color-in-ctrl-primary-contrast: #fff;--gf-color-in-ctrl-primary-contrast-rgb: 255, 255, 255;--gf-color-in-ctrl-primary-darker: #001AB3;--gf-color-in-ctrl-primary-lighter: #527EFF;--gf-color-in-ctrl-light: rgba(17, 35, 55, 0.1);--gf-color-in-ctrl-light-rgb: 17, 35, 55;--gf-color-in-ctrl-light-darker: rgba(104, 110, 119, 0.35);--gf-color-in-ctrl-light-lighter: #F5F5F5;--gf-color-in-ctrl-dark: #585e6a;--gf-color-in-ctrl-dark-rgb: 88, 94, 106;--gf-color-in-ctrl-dark-darker: #112337;--gf-color-in-ctrl-dark-lighter: rgba(17, 35, 55, 0.65);--gf-radius: 3px;--gf-font-size-secondary: 14px;--gf-font-size-tertiary: 13px;--gf-icon-ctrl-number: url(\"data:image\/svg+xml,%3Csvg width='8' height='14' viewBox='0 0 8 14' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M4 0C4.26522 5.96046e-08 4.51957 0.105357 4.70711 0.292893L7.70711 3.29289C8.09763 3.68342 8.09763 4.31658 7.70711 4.70711C7.31658 5.09763 6.68342 5.09763 6.29289 4.70711L4 2.41421L1.70711 4.70711C1.31658 5.09763 0.683417 5.09763 0.292893 4.70711C-0.0976311 4.31658 -0.097631 3.68342 0.292893 3.29289L3.29289 0.292893C3.48043 0.105357 3.73478 0 4 0ZM0.292893 9.29289C0.683417 8.90237 1.31658 8.90237 1.70711 9.29289L4 11.5858L6.29289 9.29289C6.68342 8.90237 7.31658 8.90237 7.70711 9.29289C8.09763 9.68342 8.09763 10.3166 7.70711 10.7071L4.70711 13.7071C4.31658 14.0976 3.68342 14.0976 3.29289 13.7071L0.292893 10.7071C-0.0976311 10.3166 -0.0976311 9.68342 0.292893 9.29289Z' fill='rgba(17, 35, 55, 0.65)'\/%3E%3C\/svg%3E\");--gf-icon-ctrl-select: url(\"data:image\/svg+xml,%3Csvg width='10' height='6' viewBox='0 0 10 6' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M0.292893 0.292893C0.683417 -0.097631 1.31658 -0.097631 1.70711 0.292893L5 3.58579L8.29289 0.292893C8.68342 -0.0976311 9.31658 -0.0976311 9.70711 0.292893C10.0976 0.683417 10.0976 1.31658 9.70711 1.70711L5.70711 5.70711C5.31658 6.09763 4.68342 6.09763 4.29289 5.70711L0.292893 1.70711C-0.0976311 1.31658 -0.0976311 0.683418 0.292893 0.292893Z' fill='rgba(17, 35, 55, 0.65)'\/%3E%3C\/svg%3E\");--gf-icon-ctrl-search: url(\"data:image\/svg+xml,%3Csvg width='640' height='640' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cpath d='M256 128c-70.692 0-128 57.308-128 128 0 70.691 57.308 128 128 128 70.691 0 128-57.309 128-128 0-70.692-57.309-128-128-128zM64 256c0-106.039 85.961-192 192-192s192 85.961 192 192c0 41.466-13.146 79.863-35.498 111.248l154.125 154.125c12.496 12.496 12.496 32.758 0 45.254s-32.758 12.496-45.254 0L367.248 412.502C335.862 434.854 297.467 448 256 448c-106.039 0-192-85.962-192-192z' fill='rgba(17, 35, 55, 0.65)'\/%3E%3C\/svg%3E\");--gf-label-space-y-secondary: var(--gf-label-space-y-md-secondary);--gf-ctrl-border-color: #686e77;--gf-ctrl-size: var(--gf-ctrl-size-md);--gf-ctrl-label-color-primary: #112337;--gf-ctrl-label-color-secondary: #112337;--gf-ctrl-choice-size: var(--gf-ctrl-choice-size-md);--gf-ctrl-checkbox-check-size: var(--gf-ctrl-checkbox-check-size-md);--gf-ctrl-radio-check-size: var(--gf-ctrl-radio-check-size-md);--gf-ctrl-btn-font-size: var(--gf-ctrl-btn-font-size-md);--gf-ctrl-btn-padding-x: var(--gf-ctrl-btn-padding-x-md);--gf-ctrl-btn-size: var(--gf-ctrl-btn-size-md);--gf-ctrl-btn-border-color-secondary: #686e77;--gf-ctrl-file-btn-bg-color-hover: #EBEBEB;--gf-field-img-choice-size: var(--gf-field-img-choice-size-md);--gf-field-img-choice-card-space: var(--gf-field-img-choice-card-space-md);--gf-field-img-choice-check-ind-size: var(--gf-field-img-choice-check-ind-size-md);--gf-field-img-choice-check-ind-icon-size: var(--gf-field-img-choice-check-ind-icon-size-md);--gf-field-pg-steps-number-color: rgba(17, 35, 55, 0.8);}<\/style>\n                        <div class='gform_heading'>\n                            <p class='gform_description'><\/p>\n\t\t\t\t\t\t\t<p class='gform_required_legend'>\u201d<span class=\"gfield_required gfield_required_asterisk\">*<\/span>\u201d anger obligatoriska f\u00e4lt<\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data'  id='gform_5'  action='\/sv\/wp-json\/wp\/v2\/pages\/10621' data-formid='5' novalidate>\n                        <div class='gform-body gform_body'><div id='gform_fields_5' class='gform_fields top_label form_sublabel_above description_above validation_below'><div id=\"field_5_8\" class=\"gfield gfield--type-honeypot gform_validation_container field_sublabel_above gfield--has-description field_description_above field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_5_8'>Name<\/label><div class='gfield_description' id='gfield_description_5_8'>Detta f\u00e4lt anv\u00e4nds f\u00f6r validerings\u00e4ndam\u00e5l och ska l\u00e4mnas of\u00f6r\u00e4ndrat.<\/div><div class='ginput_container'><input name='input_8' id='input_5_8' type='text' value='' autocomplete='new-password'\/><\/div><\/div><fieldset id=\"field_5_1\" class=\"gfield gfield--type-name gfield--input-type-name gfield_contains_required field_sublabel_hidden_label gfield--no-description field_description_above hidden_label field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Namn<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/legend><div class='ginput_complex ginput_container ginput_container--name no_prefix has_first_name no_middle_name no_last_name no_suffix gf_name_has_1 ginput_container_name gform-grid-row' id='input_5_1'>\n                            \n                            <span id='input_5_1_3_container' class='name_first gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_1.3' id='input_5_1_3' value=''   aria-required='true'   placeholder='Namn' autocomplete=\"given-name\" \/>\n                                                    <label for='input_5_1_3' class='gform-field-label gform-field-label--type-sub hidden_sub_label screen-reader-text'>Namn<\/label>\n                                                <\/span>\n                            \n                            \n                            \n                        <\/div><\/fieldset><div id=\"field_5_2\" class=\"gfield gfield--type-email gfield--input-type-email gfield_contains_required field_sublabel_above gfield--no-description field_description_above hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_5_2'>E-post<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_2' id='input_5_2' type='email' value='' class='large'   placeholder='E-post' aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_5_7\" class=\"gfield gfield--type-phone gfield--input-type-phone gfield--width-full field_sublabel_above gfield--has-description field_description_below hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_5_7'>Telefon<\/label><div class='ginput_container ginput_container_phone'><input name='input_7' id='input_5_7' type='tel' value='' class='large'  placeholder='Telefon'  aria-invalid=\"false\" aria-describedby=\"gfield_description_5_7\"  \/><\/div><div class='gfield_description' id='gfield_description_5_7'>Telefonnummer med prefix (t.ex. +346000000) accepteras<\/div><\/div><div id=\"field_5_3\" class=\"gfield gfield--type-textarea gfield--input-type-textarea gfield--width-full gfield_contains_required field_sublabel_above gfield--no-description field_description_above hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_5_3'>Kommentarer<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_3' id='input_5_3' class='textarea small'   maxlength='600' placeholder='Meddelande' aria-required=\"true\" aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><fieldset id=\"field_5_4\" class=\"gfield gfield--type-consent gfield--type-choice gfield--input-type-consent gfield--width-full gfield_contains_required field_sublabel_above gfield--no-description field_description_above hidden_label field_validation_below gfield_visibility_visible\"  ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Godk\u00e4nnande<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/legend><div class='ginput_container ginput_container_consent'><input name='input_4.1' id='input_5_4_1' type='checkbox' value='1'   aria-required=\"true\" aria-invalid=\"false\"   \/> <label class=\"gform-field-label gform-field-label--type-inline gfield_consent_label\" for='input_5_4_1' >Jag accepterar villkoren<span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/label><input type='hidden' name='input_4.2' value='Jag accepterar villkoren' class='gform_hidden' \/><input type='hidden' name='input_4.3' value='4' class='gform_hidden' \/><\/div><\/fieldset><div id=\"field_5_5\" class=\"gfield gfield--type-captcha gfield--input-type-captcha field_sublabel_above gfield--no-description field_description_above hidden_label field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_5_5'>CAPTCHA<\/label><div id='input_5_5' class='ginput_container ginput_recaptcha' data-sitekey='6LfKqNQrAAAAAN8SkyvYQURAkREh2QrvriNoFmj5'  data-theme='light' data-tabindex='-1' data-size='invisible' data-badge='bottomright'><\/div><\/div><div id=\"field_5_6\" class=\"gfield gfield--type-hidden gfield--input-type-hidden gform_hidden field_sublabel_above gfield--no-description field_description_above field_validation_below gfield_visibility_visible\"  ><div class='ginput_container ginput_container_text'><input name='input_6' id='input_5_6' type='hidden' class='gform_hidden'  aria-invalid=\"false\" value='https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/pages\/10621' \/><\/div><\/div><\/div><\/div>\n        <div class='gform-footer gform_footer top_label'> <input type='submit' id='gform_submit_button_5' class='gform_button button' onclick='gform.submission.handleButtonClick(this);' data-submission-type='submit' value='Skicka'  \/> \n            <input type='hidden' class='gform_hidden' name='gform_submission_method' data-js='gform_submission_method_5' value='postback' \/>\n            <input type='hidden' class='gform_hidden' name='gform_theme' data-js='gform_theme_5' id='gform_theme_5' value='orbital' \/>\n            <input type='hidden' class='gform_hidden' name='gform_style_settings' data-js='gform_style_settings_5' id='gform_style_settings_5' value='[]' \/>\n            <input type='hidden' class='gform_hidden' name='is_submit_5' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='5' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_currency' data-currency='EUR' value='mDhld2AlvVdrezPm67AZoVmAUsAa7Oalb2oriQvigrn8tQxsNxrK9JelWsuE34lppS9mxS4RkyDrRO+vpQ8YFo8pjwbadjsW8HNFfvTC58YZt5k=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_5' value='WyJ7XCI0LjFcIjpcIjg1NzdkNGM2YzZiN2Q1ZGY1ZDEyYjlmODg1YWEzZjk0XCIsXCI0LjJcIjpcIjk5ZTQxMmNjYjhmY2ExODEzZTZlYWZhNjU2YmE5MTllXCIsXCI0LjNcIjpcIjIxMmIyZTc2YWVhYmFkMzI0MTlhMmM1NzQzYjU4ZjI0XCJ9IiwiNzQ4Y2I3MjUzMmM3MDNjMWQ5ZTZhYWI1ODI3MzJmNDMiXQ==' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_target_page_number_5' id='gform_target_page_number_5' value='0' \/>\n            <input type='hidden' autocomplete='off' class='gform_hidden' name='gform_source_page_number_5' id='gform_source_page_number_5' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n            \n        <\/div>\n                        <\/form>\n                        <\/div><script>\ngform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https:\/\/higueronresort.com\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', false );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_5').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_5').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_5').removeClass('gform_validation_error');}setTimeout( function() { \/* delay the scroll by 50 milliseconds to fix a bug in chrome *\/  }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_5').val();gformInitSpinner( 5, 'https:\/\/higueronresort.com\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', false );jQuery(document).trigger('gform_page_loaded', [5, current_page]);window['gf_submitting_5'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_5').replaceWith(confirmation_content);jQuery(document).trigger('gform_confirmation_loaded', [5]);window['gf_submitting_5'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_5').text());}else{jQuery('#gform_5').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger(\"gform_pre_post_render\", [{ formId: \"5\", currentPage: \"current_page\", abort: function() { this.preventDefault(); } }]);        if (event && event.defaultPrevented) {                return;        }        const gformWrapperDiv = document.getElementById( \"gform_wrapper_5\" );        if ( gformWrapperDiv ) {            const visibilitySpan = document.createElement( \"span\" );            visibilitySpan.id = \"gform_visibility_test_5\";            gformWrapperDiv.insertAdjacentElement( \"afterend\", visibilitySpan );        }        const visibilityTestDiv = document.getElementById( \"gform_visibility_test_5\" );        let postRenderFired = false;        function triggerPostRender() {            if ( postRenderFired ) {                return;            }            postRenderFired = true;            gform.core.triggerPostRenderEvents( 5, current_page );            if ( visibilityTestDiv ) {                visibilityTestDiv.parentNode.removeChild( visibilityTestDiv );            }        }        function debounce( func, wait, immediate ) {            var timeout;            return function() {                var context = this, args = arguments;                var later = function() {                    timeout = null;                    if ( !immediate ) func.apply( context, args );                };                var callNow = immediate && !timeout;                clearTimeout( timeout );                timeout = setTimeout( later, wait );                if ( callNow ) func.apply( context, args );            };        }        const debouncedTriggerPostRender = debounce( function() {            triggerPostRender();        }, 200 );        if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) {            const observer = new MutationObserver( ( mutations ) => {                mutations.forEach( ( mutation ) => {                    if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) {                        debouncedTriggerPostRender();                        observer.disconnect();                    }                });            });            observer.observe( document.body, {                attributes: true,                childList: false,                subtree: true,                attributeFilter: [ 'style', 'class' ],            });        } else {            triggerPostRender();        }    } );} );\n<\/script>\n\n\n                    <\/div>\n\n    <\/div>\n<\/section>\n<section class=\"separador py-5 lg:py-10\">\n\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":10047,"parent":10016,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categoria_superior":[],"subcategoria":[],"class_list":["post-10621","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/pages\/10621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/comments?post=10621"}],"version-history":[{"count":3,"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/pages\/10621\/revisions"}],"predecessor-version":[{"id":11508,"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/pages\/10621\/revisions\/11508"}],"up":[{"embeddable":true,"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/pages\/10016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/media\/10047"}],"wp:attachment":[{"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/media?parent=10621"}],"wp:term":[{"taxonomy":"categoria_superior","embeddable":true,"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/categoria_superior?post=10621"},{"taxonomy":"subcategoria","embeddable":true,"href":"https:\/\/higueronresort.com\/sv\/wp-json\/wp\/v2\/subcategoria?post=10621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}