{"id":4028,"date":"2025-08-12T08:41:56","date_gmt":"2025-08-12T06:41:56","guid":{"rendered":"https:\/\/higueronresort.nubedev.es\/sport\/pilates\/"},"modified":"2025-11-17T13:55:53","modified_gmt":"2025-11-17T12:55:53","slug":"pilates","status":"publish","type":"page","link":"https:\/\/higueronresort.com\/en\/sport\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"<div id=\"hero\" x-data=\"{ openStart: false, openEnd: false }\" class=\"w-full flex flex-col relative justify-center min-h-[80vh] sm:min-h-[60vh] lg:min-h-[80vh]\"\n    style=\"background-color: #f8f9fa; background-size: cover; background-position: center; background-repeat: no-repeat;\">\n    \n    \n     \n    \n\n    \n    \n                <video class=\"absolute top-0 left-0 z-0 object-cover w-full h-full\" autoplay loop muted playsinline>\n            <source src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/11\/pilates-clasico-web-1.mp4\" type=\"video\/mp4\">\n        <\/video>\n    \n    <div class=\"w-full absolute inset-0 bg-gradient-to-t from-black\/70 via-transparent to-transparent min-h-[80vh] sm:min-h-[60vh] lg:min-h-[80vh]\"><\/div>\n\n    \n\n    \n    <div class=\"container mx-auto relative z-10 flex flex-col 2xl:px-0 xl:px-10 items-center py-10 min-h-[80vh] sm:min-h-[60vh] lg:min-h-[80vh] justify-end\">\n        <div class=\"flex flex-col gap-10 w-full lg:px-0 px-10\">\n            <div class=\"items-center justify-end flex flex-col gap-2\">\n\n            \n\n            \n        \n\n                \n                            <\/div>\n\n            \n\n            \n            \n\n            \n            \n            \n\n            \n\n                            <div class=\"mx-auto w-full flex items-center justify-center flex-col relative pb-10\">\n                                                                    <span class=\"text-center font-light text-foreground font-sans text-sm lg:text-base 2xl:text-lg\" style=\";\">BODY AND MIND IN HARMONY<\/span>\n                    \n                    <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/09\/brand_pilatestudio_begopedraza_white-1.png\" width=\"927\" height=\"611\"\n                        alt=\"\" class=\"object-contain w-48 pt-3\">\n                    <div class=\"w-[0.10rem] h-20 bg-secondary absolute -bottom-16 z-40\">\n\n                    <\/div>\n                <\/div>\n                            \n            \n\n            \n\n            \n            \n        <\/div>\n\n        \n\n        \n                     <div\n                class=\"absolute bottom-2 lg:bottom-6 xl:bottom-10 left-2 sm:left-0 lg:left-3 xl:left-10 flex items-center text-sm text-foreground mb-4 lg:ml-0 self-center justify-center\">\n                <nav class=\"breadcrumbs\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\"><a href=\"https:\/\/higueronresort.com\/en\/\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n        <span itemprop=\"name\">Higuer\u00f3n Resort<\/span>\n        <meta itemprop=\"position\" content=\"1\">\n        <meta itemprop=\"item\" content=\"https:\/\/higueronresort.com\/en\/\">\n    <\/a><\/nav>\n            <\/div>\n        \n        \n\n            <\/div>\n<\/div>\n\n\n\n\n\n\n<div class=\"relative\"     >\n\n    <section\n        class=\"container mx-auto flex flex-col items-center justify-center gap-2 xl:gap-5 2xl:gap-10 pt-8 xl:pt-10 2xl:pt-20 overflow-x-hidden 2xl:px-0 xl:px-5 sm:px-16 px-8\">\n                                <h1 class=\"w-full sm:w-2\/3 xl:w-1\/2 text-center text-secondary font-serif text-2xl sm:text-4xl 2xl:text-5xl\"\n                >\n                Movement as a tool for transformation, health, and well-being.\n                <\/h1>\n        \n        \n        \n        <div class=\"flex flex-col lg:flex-row gap-5 xl:gap-10 items-center justify-center\">\n\n            \n\n                                                                    <div class=\"prose prose-sm 2xl:prose-base font-sans prose-tertiary font-light contenedor-carrusel-descripciones text-center text-tertiary\">\n                        <p><strong>Pilates is not just a technique; it is a path of awareness, precision, and respect for the body.<\/strong><\/p>\n\n                    <\/div>\n                            \n                    <\/div>\n\n            <\/section>\n<\/div>\n\n\n<section id=\"begonamunozp\"  class=\"filter-block opacity-100 transition-opacity duration-300 ease-in-out 2xl:px-0 xl:px-12 px-10 pt-5 sm:pt-10 xl:pt-20 container mx-auto overflow-x-hidden flex flex-col gap-5 items-center lg:items-end\">\n\n    <div class=\"flex flex-col lg:flex-row text-center sm:text-left justify-center items-center w-full gap-5\">\n\n\n        \n            <div class=\"w-full lg:w-1\/2 flex flex-col lg:flex-row items-center justify-center lg:justify-end\">\n\t\t\t\t\t                <div\n                    class=\"lg:order-first order-last rounded-full w-80 sm:w-[26rem] lg:w-[38rem] xl:w-[27rem] aspect-square overflow-hidden z-10 translate-x-0 -translate-y-16 lg:translate-y-0 lg:translate-x-10 relative grid grid-cols-1\">\n                    <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-5_optimizada.webp\"\n                        alt=\"Pilates con m\u00e1quinas\"\n                        width=\"900\"\n                        height=\"506\"\n                        class=\"object-cover object-center w-full h-full row-start-1 col-start-1 z-20\">\n                                    <\/div>\n\t\t\t\t                <div\n                    class=\"rounded-full w-60 sm:w-72 aspect-square overflow-hidden z-20 translate-x-0 translate-y-10 lg:translate-y-0 lg:-translate-x-10\">\n                    <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-4_optimizada.webp\"\n                        width=\"400\"\n                        height=\"600\"\n                        alt=\"Bego\u00f1a entrenadora pilates\"\n                        class=\"object-cover object-center w-full h-full\">\n                <\/div>\n            <\/div>\n        \n        <div class=\"w-full lg:w-1\/2 flex flex-col gap-2 items-center lg:items-start justify-center text-center lg:text-start lg:pr-10 xl:pr-20 2xl:pr-36\">\n\n            \n\n            <div class=\"flex flex-col gap-2 justify-center lg:justify-start lg:items-start items-center\">\n\n                \n                \n                <h2 class=\"font-brisa text-primary text-6xl xl:text-7xl 2xl:text-8xl\">\n                    Bego\u00f1a Mu\u00f1oz P.\n                    <\/h2>\n\n\n                    \n\n                                <\/div>\n\n\n            \n            <div class=\"flex flex-col items-center justify-center lg:items-start lg:justify-start gap-5\">\n\n                                <div class=\"w-full lg:w-4\/5 2xl:w-2\/3 contenedor-carrusel-descripciones font-sans text-tertiary text-xs\/6 lg:text-sm\/6 2xl:text-base\/6\">\n                    <p>Bego\u00f1a Mu\u00f1oz Pedraza has been dedicated to movement for over 30 years. She is currently a leading figure in the discipline, both in training and rehabilitation. <\/p>\n<p>Trained in the Pilates Method by Polestar Education, at Peak Pilates, and as a Level III Master Trainer, as well as training with Lolita San Miguel, certified by Joseph Pilates, she is currently a Second Generation Teacher.<\/p>\n\n                <\/div>\n\n                \n\n                \n                            <\/div>\n\n\n\n            \n                    <\/div>\n    <\/div>\n\n    <\/section>\n\n\n<div class=\"relative\"     >\n\n    <section\n        class=\"container mx-auto flex flex-col items-center justify-center gap-2 xl:gap-5 2xl:gap-10 pt-8 xl:pt-10 2xl:pt-20 overflow-x-hidden 2xl:px-0 xl:px-5 sm:px-16 px-8\">\n                                <h2 class=\"w-full sm:w-2\/3 xl:w-1\/2 text-center text-primary font-serif text-2xl sm:text-4xl 2xl:text-5xl\"\n                >\n                Learn more about Pilates\n                <\/h2>\n        \n        \n        \n        <div class=\"flex flex-col lg:flex-row gap-5 xl:gap-10 items-center justify-center\">\n\n            \n\n            \n                    <\/div>\n\n            <\/section>\n<\/div>\n\n\n<section\n    class=\"container mx-auto flex flex-col lg:flex-row items-center justify-center gap-5 lg:gap-10 pt-8 xl:pt-10 overflow-x-hidden px-16 xl:px-28\">\n    <div class=\"w-full lg:w-2\/5 text-xs lg:text-sm 2xl:text-base base font-sans text-tertiary text-center lg:text-right contenedor-carrusel-descripciones\">\n        <p>Pilates is much more than just a training method. It seeks to achieve a <strong>complete balance between body and mind<\/strong> with exercises designed to improve flexibility, strengthen deep muscles, and achieve harmonious posture. <\/p>\n\n    <\/div>\n            <div class=\"w-72 lg:w-[20%] aspect-square overflow-hidden rounded-full\">\n            <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-3_optimizada.webp\" alt=\"practicando pilates fit reformer\" width=\"900\"\n                height=\"506\" class=\"object-cover object-center w-full h-full\">\n        <\/div>\n        <div class=\"w-full lg:w-2\/5 text-xs lg:text-sm 2xl:text-base base font-sans text-tertiary text-center lg:text-left contenedor-carrusel-descripciones\">\n        <p>At Higuer\u00f3n Sport Club, Bego\u00f1a develops two completely different disciplines: Pilates Studio and Pilates Fit Reformer. She is also an official Peak Pilates training center in Andalusia, offers Pilates instructor training and tutoring, and participates in seminars and events.<\/p>\n\n    <\/div>\n<\/section>\n\n\n<section class=\"separador py-5 lg:py-10\">\n\n<\/section>\n\n<div class=\"relative father-filter-block\" id=\"pilatesstudio\"\n        >\n\n    <section class=\"espaciador-filter-block lg:hidden block h-14 sm:h-32 \">\n\n    <\/section>\n\n\n\n    <section  class=\"filter-block opacity-100 transition-opacity duration-300 ease-in-out w-full items-stretch bg-center bg-cover relative items-end lg:items-center flex justify-center overflow-y-visible lg:overflow-y-hidden  h-full\"\n        style=\";\">\n        <div class=\"absolute inset-0 w-full h-full\"><\/div>\n\n        <div class=\"flex lg:translate-y-0 sm:-translate-y-20 -translate-y-10 flex-col lg:flex-row-reverse justify-end lg:items-start items-center gap-5 lg:gap-5 3xl:gap-16 overflow-visible lg:overflow-hidden w-full\">\n                                                <div class=\"h-[300px] min-h-[300px] sm:h-[450px] sm:min-h-[450px] 2xl:h-[550px] 2xl:min-h-[550px] w-[90%] sm:w-2\/3 overflow-hidden z-20 rounded-bl-[150px] sm:rounded-bl-[200px] lg:rounded-bl-[0px] lg:rounded-tl-[200px]\">\n                        <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/09\/pilates-foundation-clasico.webp\" alt=\"\" width=\"1080\"\n                            height=\"720\" class=\"object-cover w-full h-full object-[center_40%]\">\n                    <\/div>\n                                        <div class=\"flex flex-col justify-center gap-2 2xl:gap-5 w-full lg:w-2\/5 self-center px-5 sm:px-8 2xl:px-10 items-center lg:items-end\">\n                \n                \n                                                                    <h2 class=\"text-center lg:text-right font-brisa w-[75%] xl:w-2\/3 z-20 text-primary text-3xl sm:text-4xl lg:text-5xl xl:text-6xl 2xl:text-7xl\">\n                            Pilates Studio<\/h2>\n                                    \n                \n                                                                                    <div class=\"contenedor-carrusel-descripciones text-center lg:text-right prose prose-sm 2xl:prose-base font-sans font-light z-20 texto-image-text w-full sm:w-4\/5 lg:w-full 2xl:w-[80%] prose-tertiary\"\n                            >\n                            <p>Pilates Studio is the discipline in which you practice classical Pilates. If you are looking to improve your posture, flexibility, joint mobility, or effective recovery if you suffer from any spinal condition, Pilates Studio is the discipline for you. <\/p>\n<p>It has two spacious rooms for small group classes and an exclusive room for personal training, equipped with classic equipment and small auxiliary elements for a complete and adapted practice.<\/p>\n<p>You can practice in a group, individually, or in pairs, with a monthly fee payable at the Higuer\u00f3n Sport Club reception desk.<\/p>\n\n                        <\/div>\n                                        \n\n                    \n                \n                                    <div class=\"flex flex-wrap gap-4 align-center justify-start z-20\">\n                                                    <a href=\"#formulario\"  target=\"\"\n                                class=\"px-5 xl:px-6 py-2 font-sans rounded-full uppercase font-light transition-all duration-300 ease-in-out flex items-center xl:text-sm text-xs hover:bg-hs-beige bg-secondary text-foreground\">\n                                Book now!\n                            <\/a>\n                                            <\/div>\n                \n\n\n                            <\/div>\n        <\/div>\n\n    <\/section>\n<\/div>\n\n\n<section class=\"separador py-5 lg:py-10\">\n\n<\/section>\n\n<div class=\"relative father-filter-block\" id=\"pilatesfitreformer\"\n        >\n\n    <section class=\"espaciador-filter-block lg:hidden block h-14 sm:h-32 \">\n\n    <\/section>\n\n\n\n    <section  class=\"filter-block opacity-100 transition-opacity duration-300 ease-in-out w-full items-stretch bg-center bg-cover relative items-end lg:items-center flex justify-center overflow-y-visible lg:overflow-y-hidden  h-full\"\n        style=\";\">\n        <div class=\"absolute inset-0 w-full h-full\"><\/div>\n\n        <div class=\"flex lg:translate-y-0 sm:-translate-y-20 -translate-y-10 flex-col lg:flex-row justify-start lg:items-end items-center gap-5 lg:gap-5 3xl:gap-16 overflow-visible lg:overflow-hidden w-full\">\n                                                <div class=\"h-[300px] min-h-[300px] sm:h-[450px] sm:min-h-[450px] 2xl:h-[550px] 2xl:min-h-[550px] w-[90%] sm:w-2\/3 overflow-hidden z-20 rounded-tr-[150px] sm:rounded-tr-[200px]\">\n                        <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-2_optimizada.webp\" alt=\"Pilates machine training\" width=\"900\"\n                            height=\"600\" class=\"object-cover w-full h-full object-center\">\n                    <\/div>\n                                        <div class=\"flex flex-col justify-center gap-2 2xl:gap-5 w-full lg:w-2\/5 self-center px-5 sm:px-8 2xl:px-10 items-center lg:items-start\">\n                \n                \n                                                                    <h2 class=\"text-center lg:text-left font-brisa w-[75%] xl:w-2\/3 z-20 text-primary text-3xl sm:text-4xl lg:text-5xl xl:text-6xl 2xl:text-7xl\">\n                            Pilates Fit Reformer<\/h2>\n                                    \n                \n                                                                                    <div class=\"contenedor-carrusel-descripciones text-center lg:text-left prose prose-sm 2xl:prose-base font-sans font-light z-20 texto-image-text w-full sm:w-4\/5 lg:w-full 2xl:w-[80%] prose-tertiary\"\n                            >\n                            <p><strong>It is a Pilates discipline that combines classical Pilates with functional and strength training<\/strong>, bringing together precision, control, and postural focus with the rhythm, intensity, and variety of modern fitness.<\/p>\n<p>Within this discipline, we offer different types of training with variations in student level and training objectives:<\/p>\n<ul>\n<li>Foundation Reformer ideal for beginners to start with awareness and confidence and learn the basic principles of Pilates Reformer: breathing, alignment, control, and core connection.<\/li>\n<li>Strength Reformer, recommended for those who have experience and want to gain strength<\/li>\n<\/ul>\n<p>You can book classes individually or purchase a pass, with flexible schedules. Reserve and pay online through the Sport Club Technogym app, selecting the class and time you want to join. <\/p>\n\n                        <\/div>\n                                        \n\n                    \n                \n                                    <div class=\"flex flex-wrap gap-4 align-center justify-start z-20\">\n                                                    <a href=\"#formulario\"  target=\"\"\n                                class=\"px-5 xl:px-6 py-2 font-sans rounded-full uppercase font-light transition-all duration-300 ease-in-out flex items-center xl:text-sm text-xs hover:bg-hs-beige bg-secondary text-foreground\">\n                                Book now!\n                            <\/a>\n                                            <\/div>\n                \n\n\n                            <\/div>\n        <\/div>\n\n    <\/section>\n<\/div>\n\n\n<section\n    class=\"flex sm:items-center flex-col lg:flex-row text-center sm:text-left items-center gap-10 lg:gap-5 2xl:px-0 lg:px-5 sm:px-0 px-10 pt-5 sm:pt-10 xl:pt-20 pb-10 container mx-auto relative isolate\">\n\n    \n    <div\n        class=\"w-full lg:w-1\/3 xl:w-1\/2 flex flex-col items-start lg:items-end gap-2 justify-center lg:px-0 sm:px-10\">\n\n                                        <h3\n                    class=\"flex flex-col w-full items-start lg:items-end\">\n                    <span class=\"text-left lg:text-right font-serif text-primary text-2xl sm:text-3xl xl:text-4xl 3xl:text-6xl\">Contact the Team\n\n                    <\/span>\n\n                    \n                    <span class=\"text-left lg:text-right font-serif text-hs-beige text-2xl xl:text-3xl 2xl:text-4xl\">\n                        Pilates\n                    <\/span>\n                    <\/h3>\n        \n                                <div class=\"w-full xl:w-2\/3 xl:py-10 prose font-light contenedor-carrusel-descripciones font-sans prose-tertiary text-xs 2xl:text-sm text-left lg:text-right\">\n\n                <p>Pilates has several rooms at <a href=\"https:\/\/higueronresort.com\/en\/sport\/\">Higuer\u00f3n Sport Club<\/a>, Higuer\u00f3n Sport Club, so we recommend you contact us via WhatsApp, by calling <a href=\"tel:+34646432687\">646 43 26 87<\/a> or by email at <a href=\"mailto:info@pilatesfitreformer.com\">info@pilatesfitreformer.com<\/a><\/p>\n\n\n                                \n\n            <\/div>\n        \n    <\/div>\n\n    <div\n        class=\"w-full lg:w-2\/3 xl:w-1\/2 sm:px-10 lg:px-0 xl:px-10 py-20 sm:py-28 flex items-center justify-center relative min-h-[550px] lg:min-h-[60vh]\">\n\n                    <div class=\"hidden sm:block absolute inset-0 w-full h-full bg-center bg-cover z-0 pointer-events-none\"\n                style=\"background-image: url('https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/10657229-1.webp')\"><\/div>\n        \n        <div class=\"w-full sm:w-5\/6 md:w-3\/4 p-6 sm:p-10 relative z-10 \"\n         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