{"id":8324,"date":"2025-08-12T08:41:56","date_gmt":"2025-08-12T06:41:56","guid":{"rendered":"https:\/\/higueronresort.com\/pilates\/"},"modified":"2026-02-18T11:07:44","modified_gmt":"2026-02-18T10:07:44","slug":"pilates","status":"publish","type":"page","link":"https:\/\/higueronresort.com\/de\/sport\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"<div id=\"hero\" class=\"w-full flex flex-col relative justify-center min-h-[80vh] sm:min-h-[60vh] lg:min-h-[80vh]\"\n    style=\"background-color: #f8f9fa; background-size: cover; background-position: center; background-repeat: no-repeat;\">\n    \n    \n     \n    \n\n    \n    \n                <video class=\"absolute top-0 left-0 z-0 object-cover w-full h-full\" autoplay loop muted playsinline>\n            <source src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/11\/pilates-clasico-web-1.mp4\" type=\"video\/mp4\">\n        <\/video>\n    \n    <div class=\"w-full absolute inset-0 bg-gradient-to-t from-black\/70 via-transparent to-transparent min-h-[80vh] sm:min-h-[60vh] lg:min-h-[80vh]\"><\/div>\n\n    \n    <div class=\"container mx-auto relative z-10 flex flex-col 2xl:px-0 xl:px-10 items-center py-10 min-h-[80vh] sm:min-h-[60vh] lg:min-h-[80vh] justify-end\">\n        <div class=\"flex flex-col gap-10 w-full lg:px-0 px-10\">\n            <div class=\"items-center justify-end flex flex-col gap-2\">\n                \n                            <\/div>\n\n            \n\n            \n            \n\n            \n            \n            \n\n            \n\n                            <div class=\"mx-auto w-full flex items-center justify-center flex-col relative pb-10\">\n                                                                    <span class=\"text-center font-light text-foreground font-sans text-sm lg:text-base 2xl:text-lg\" style=\";\">K\u00d6RPER UND GEIST IN HARMONIE<\/span>\n                    \n                    <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/09\/brand_pilatestudio_begopedraza_white-1.png\" width=\"927\" height=\"611\"\n                        alt=\"\" class=\"object-contain w-48 pt-3\">\n                    <div class=\"w-[0.10rem] h-20 bg-secondary absolute -bottom-16 z-40\">\n\n                    <\/div>\n                <\/div>\n                            \n            \n\n            \n\n            \n            \n        <\/div>\n\n        \n\n        \n                     <div\n                class=\"absolute bottom-2 lg:bottom-6 xl:bottom-10 left-2 sm:left-0 lg:left-3 xl:left-10 flex items-center text-sm text-foreground mb-4 lg:ml-0 self-center justify-center\">\n                <nav class=\"breadcrumbs\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\"><a href=\"https:\/\/higueronresort.com\/de\/\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\n        <span itemprop=\"name\">Higuer\u00f3n Resort<\/span>\n        <meta itemprop=\"position\" content=\"1\">\n        <meta itemprop=\"item\" content=\"https:\/\/higueronresort.com\/de\/\">\n    <\/a><\/nav>\n            <\/div>\n        \n        \n\n            <\/div>\n<\/div>\n\n\n<div class=\"relative\"     >\n\n    <section\n        class=\"container mx-auto flex flex-col items-center justify-center gap-2 xl:gap-5 2xl:gap-10 pt-8 xl:pt-10 2xl:pt-20 overflow-x-hidden 2xl:px-0 xl:px-5 sm:px-16 px-8\">\n                                <h1 class=\"w-full sm:w-2\/3 xl:w-1\/2 text-center text-secondary font-serif text-2xl sm:text-4xl 2xl:text-5xl\"\n                >\n                Bewegung als Mittel zur Transformation, Gesundheit und Wohlbefinden.\n                <\/h1>\n        \n        \n        \n        <div class=\"flex flex-col lg:flex-row gap-5 xl:gap-10 items-center justify-center\">\n\n            \n\n                                                                    <div class=\"prose prose-sm 2xl:prose-base font-sans prose-tertiary font-light contenedor-carrusel-descripciones text-center text-tertiary\">\n                        <p><strong>Pilates ist nicht nur eine Technik, sondern ein Weg zu Bewusstsein, Pr\u00e4zision und Respekt gegen\u00fcber dem K\u00f6rper.<\/strong><\/p>\n\n                    <\/div>\n                            \n                    <\/div>\n\n            <\/section>\n<\/div>\n<section id=\"begonamunozp\"  class=\"filter-block opacity-100 transition-opacity duration-300 ease-in-out 2xl:px-0 xl:px-12 px-10 pt-5 sm:pt-10 xl:pt-20 container mx-auto overflow-x-hidden flex flex-col gap-5 items-center lg:items-end\">\n\n    <div class=\"flex flex-col lg:flex-row text-center sm:text-left justify-center items-center w-full gap-5\">\n\n\n        \n            <div class=\"w-full lg:w-1\/2 flex flex-col lg:flex-row items-center justify-center lg:justify-end\">\n\t\t\t\t\t                <div\n                    class=\"lg:order-first order-last rounded-full w-80 sm:w-[26rem] lg:w-[38rem] xl:w-[27rem] aspect-square overflow-hidden z-10 translate-x-0 -translate-y-16 lg:translate-y-0 lg:translate-x-10 relative grid grid-cols-1\">\n                    <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-5_optimizada.webp\"\n                        alt=\"Pilates con m\u00e1quinas\"\n                        width=\"900\"\n                        height=\"506\"\n                        class=\"object-cover object-center w-full h-full row-start-1 col-start-1 z-20\">\n                                    <\/div>\n\t\t\t\t                <div\n                    class=\"rounded-full w-60 sm:w-72 aspect-square overflow-hidden z-20 translate-x-0 translate-y-10 lg:translate-y-0 lg:-translate-x-10\">\n                    <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-4_optimizada.webp\"\n                        width=\"400\"\n                        height=\"600\"\n                        alt=\"Bego\u00f1a entrenadora pilates\"\n                        class=\"object-cover object-center w-full h-full\">\n                <\/div>\n            <\/div>\n        \n        <div class=\"w-full lg:w-1\/2 flex flex-col gap-2 items-center lg:items-start justify-center text-center lg:text-start lg:pr-10 xl:pr-20 2xl:pr-36\">\n\n            \n\n            <div class=\"flex flex-col gap-2 justify-center lg:justify-start lg:items-start items-center\">\n\n                \n                \n                <h2 class=\"font-brisa text-primary text-6xl xl:text-7xl 2xl:text-8xl\">\n                    Bego\u00f1a Mu\u00f1oz P.\n                    <\/h2>\n\n\n                    \n\n                                <\/div>\n\n\n            \n            <div class=\"flex flex-col items-center justify-center lg:items-start lg:justify-start gap-5\">\n\n                                <div class=\"w-full lg:w-4\/5 2xl:w-2\/3 contenedor-carrusel-descripciones font-sans text-tertiary text-xs\/6 lg:text-sm\/6 2xl:text-base\/6\">\n                    <p>Bego\u00f1a Mu\u00f1oz Pedraza besch\u00e4ftigt sich seit \u00fcber 30 Jahren mit Bewegung. Derzeit ist sie eine Referenz in dieser Disziplin, sowohl in der Ausbildung als auch in der Rehabilitation.<\/p>\n<p>Sie absolvierte Ausbildungen in der Pilates-Methode bei Polestar Education und Peak Pilates und ist Master Trainer Level III. Dar\u00fcber hinaus wurde sie von Lolita San Miguel ausgebildet, die ihrerseits von Joseph Pilates zertifiziert wurde. Bego\u00f1a Mu\u00f1oz Pedraza ist derzeit Lehrerin der zweiten Generation.<\/p>\n\n                <\/div>\n\n                \n\n                \n                            <\/div>\n\n\n\n            \n                    <\/div>\n    <\/div>\n\n    <\/section>\n<div class=\"relative\"     >\n\n    <section\n        class=\"container mx-auto flex flex-col items-center justify-center gap-2 xl:gap-5 2xl:gap-10 pt-8 xl:pt-10 2xl:pt-20 overflow-x-hidden 2xl:px-0 xl:px-5 sm:px-16 px-8\">\n                                <h2 class=\"w-full sm:w-2\/3 xl:w-1\/2 text-center text-primary font-serif text-2xl sm:text-4xl 2xl:text-5xl\"\n                >\n                Weitere Info zu Pilates\n                <\/h2>\n        \n        \n        \n        <div class=\"flex flex-col lg:flex-row gap-5 xl:gap-10 items-center justify-center\">\n\n            \n\n            \n                    <\/div>\n\n            <\/section>\n<\/div>\n<section\n    class=\"container mx-auto flex flex-col lg:flex-row items-center justify-center gap-5 lg:gap-10 pt-8 xl:pt-10 overflow-x-hidden px-16 xl:px-28\">\n    <div class=\"w-full lg:w-2\/5 text-xs lg:text-sm 2xl:text-base base font-sans text-tertiary text-center lg:text-right contenedor-carrusel-descripciones\">\n        <p>Pilates ist weit mehr als nur eine Trainingsmethode. Mit \u00dcbungen, die darauf ausgelegt sind, die Flexibilit\u00e4t zu verbessern, die Tiefenmuskulatur zu st\u00e4rken und eine harmonische K\u00f6rperhaltung zu erreichen, strebt Pilates nach einem ganzheitlichen Gleichgewicht zwischen K\u00f6rper und Geist.<\/p>\n\n    <\/div>\n            <div class=\"w-72 lg:w-[20%] aspect-square overflow-hidden rounded-full\">\n            <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-3_optimizada.webp\" alt=\"practicando pilates fit reformer\" width=\"900\"\n                height=\"506\" class=\"object-cover object-center w-full h-full\">\n        <\/div>\n        <div class=\"w-full lg:w-2\/5 text-xs lg:text-sm 2xl:text-base base font-sans text-tertiary text-center lg:text-left contenedor-carrusel-descripciones\">\n        <p>Im Higuer\u00f3n Sport Club unterrichtet Bego\u00f1a zwei v\u00f6llig unterschiedliche Disziplinen: Pilates Studio und Pilates Fit Reformer. Dar\u00fcber hinaus ist der Club offizielles Ausbildungszentrum von Peak Pilates in Andalusien. Bego\u00f1a bildet Trainer aus, gibt Pilates-Nachhilfe und nimmt an Seminaren und Veranstaltungen teil.<\/p>\n\n    <\/div>\n<\/section>\n<section class=\"separador py-5 lg:py-10\">\n\n<\/section><div class=\"relative father-filter-block\" id=\"pilatesstudio\"\n        >\n\n    <section class=\"espaciador-filter-block lg:hidden block h-14 sm:h-32 \">\n\n    <\/section>\n\n\n\n    <section  class=\"filter-block opacity-100 transition-opacity duration-300 ease-in-out w-full items-stretch bg-center bg-cover relative items-end lg:items-center flex justify-center overflow-y-visible lg:overflow-y-hidden  h-full\"\n        style=\";\">\n        <div class=\"absolute inset-0 w-full h-full\"><\/div>\n\n        <div class=\"flex lg:translate-y-0 sm:-translate-y-20 -translate-y-10 flex-col lg:flex-row-reverse justify-end lg:items-start items-center gap-5 lg:gap-5 3xl:gap-16 overflow-visible lg:overflow-hidden w-full\">\n                                                <div class=\"h-[300px] min-h-[300px] sm:h-[450px] sm:min-h-[450px] 2xl:h-[550px] 2xl:min-h-[550px] w-[90%] sm:w-2\/3 overflow-hidden z-20 rounded-bl-[150px] sm:rounded-bl-[200px] lg:rounded-bl-[0px] lg:rounded-tl-[200px]\">\n                        <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/09\/pilates-foundation-clasico.webp\" alt=\"\" width=\"1080\"\n                            height=\"720\" class=\"object-cover w-full h-full object-[center_40%]\">\n                    <\/div>\n                                        <div class=\"flex flex-col justify-center gap-2 2xl:gap-5 w-full lg:w-2\/5 self-center px-5 sm:px-8 2xl:px-10 items-center lg:items-end\">\n                \n                \n                                                                    <h2 class=\"text-center lg:text-right font-brisa w-[75%] xl:w-2\/3 z-20 text-primary text-3xl sm:text-4xl lg:text-5xl xl:text-6xl 2xl:text-7xl\">\n                            Pilates Studio<\/h2>\n                                    \n                \n                                                                                    <div class=\"contenedor-carrusel-descripciones text-center lg:text-right prose prose-sm 2xl:prose-base font-sans font-light z-20 texto-image-text w-full sm:w-4\/5 lg:w-full 2xl:w-[80%] prose-tertiary\"\n                            >\n                            <p>Pilates Studio ist eine Disziplin, in der klassisches Pilates praktiziert wird. Wenn Sie Ihre K\u00f6rperhaltung, Flexibilit\u00e4t und Gelenkbeweglichkeit verbessern oder sich effektiv von einer Wirbels\u00e4ulenerkrankung erholen m\u00f6chten, ist Pilates Studio genau das Richtige f\u00fcr Sie.<\/p>\n<p>Das Studio verf\u00fcgt \u00fcber zwei ger\u00e4umige R\u00e4ume f\u00fcr Kleingruppenunterricht und einen exklusiven Raum f\u00fcr Personal Training. Alle R\u00e4ume sind mit klassischen Ger\u00e4ten und kleinen Hilfsmitteln f\u00fcr ein umfassendes und angepasstes Training ausgestattet.<\/p>\n<p>Sie k\u00f6nnen Pilates in der Gruppe, einzeln oder zu zweit praktizieren. Die monatliche Geb\u00fchr ist an der Rezeption des Higuer\u00f3n Sport Clubs zu entrichten.<\/p>\n\n                        <\/div>\n                                        \n\n                    \n                \n                                    <div class=\"flex flex-wrap gap-4 align-center justify-start z-20\">\n                                                    <a href=\"#formulario\" target=\"\"\n                                class=\"px-5 xl:px-6 py-2 font-sans rounded-full uppercase font-light transition-all duration-300 ease-in-out flex items-center xl:text-sm text-xs hover:bg-hs-beige bg-secondary text-foreground\">\n                                Jetzt reservieren!\n                            <\/a>\n                                            <\/div>\n                \n\n\n                            <\/div>\n        <\/div>\n\n    <\/section>\n<\/div>\n<section class=\"separador py-5 lg:py-10\">\n\n<\/section><div class=\"relative father-filter-block\" id=\"pilatesfitreformer\"\n        >\n\n    <section class=\"espaciador-filter-block lg:hidden block h-14 sm:h-32 \">\n\n    <\/section>\n\n\n\n    <section  class=\"filter-block opacity-100 transition-opacity duration-300 ease-in-out w-full items-stretch bg-center bg-cover relative items-end lg:items-center flex justify-center overflow-y-visible lg:overflow-y-hidden  h-full\"\n        style=\";\">\n        <div class=\"absolute inset-0 w-full h-full\"><\/div>\n\n        <div class=\"flex lg:translate-y-0 sm:-translate-y-20 -translate-y-10 flex-col lg:flex-row justify-start lg:items-end items-center gap-5 lg:gap-5 3xl:gap-16 overflow-visible lg:overflow-hidden w-full\">\n                                                <div class=\"h-[300px] min-h-[300px] sm:h-[450px] sm:min-h-[450px] 2xl:h-[550px] 2xl:min-h-[550px] w-[90%] sm:w-2\/3 overflow-hidden z-20 rounded-tr-[150px] sm:rounded-tr-[200px]\">\n                        <img decoding=\"async\" src=\"https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/pilates-2_optimizada.webp\" alt=\"training pilates ger\u00e4te\" width=\"900\"\n                            height=\"600\" class=\"object-cover w-full h-full object-center\">\n                    <\/div>\n                                        <div class=\"flex flex-col justify-center gap-2 2xl:gap-5 w-full lg:w-2\/5 self-center px-5 sm:px-8 2xl:px-10 items-center lg:items-start\">\n                \n                \n                                                                    <h2 class=\"text-center lg:text-left font-brisa w-[75%] xl:w-2\/3 z-20 text-primary text-3xl sm:text-4xl lg:text-5xl xl:text-6xl 2xl:text-7xl\">\n                            Pilates Fit Reformer<\/h2>\n                                    \n                \n                                                                                    <div class=\"contenedor-carrusel-descripciones text-center lg:text-left prose prose-sm 2xl:prose-base font-sans font-light z-20 texto-image-text w-full sm:w-4\/5 lg:w-full 2xl:w-[80%] prose-tertiary\"\n                            >\n                            <p><strong>Es handelt sich um eine Pilates-Disziplin, die klassisches Pilates mit funktionellem Training und Krafttraining verbindet<\/strong>. Dabei werden Pr\u00e4zision, Kontrolle und K\u00f6rperhaltung mit dem Rhythmus, der Intensit\u00e4t und der Vielfalt moderner Fitness kombiniert.<\/p>\n<p>Innerhalb dieser Disziplin bieten wir verschiedene Trainingsarten an, die sich nach dem Niveau der Teilnehmer und den Trainingszielen richten.<\/p>\n<ul>\n<li>Foundation Reformer: Ideal f\u00fcr einen bewussten und sicheren Einstieg sowie zum Erlernen der Grundprinzipien des Pilates-Reformers (Atmung, Ausrichtung, Kontrolle und zentrale Verbindung). <\/li>\n<li>Strength Reformer: empfohlen f\u00fcr diejenigen, die bereits Erfahrung haben und Kraft aufbauen m\u00f6chten<\/li>\n<\/ul>\n<p>Die Kurse k\u00f6nnen einzeln oder im Abonnement mit flexiblen Zeiten gebucht werden. Reservieren und bezahlen Sie online \u00fcber die Sport Club Technogym-App. W\u00e4hlen Sie den Kurs und die Uhrzeit aus, an welchem Sie teilnehmen m\u00f6chten.<\/p>\n\n                        <\/div>\n                                        \n\n                    \n                \n                                    <div class=\"flex flex-wrap gap-4 align-center justify-start z-20\">\n                                                    <a href=\"#formulario\" target=\"\"\n                                class=\"px-5 xl:px-6 py-2 font-sans rounded-full uppercase font-light transition-all duration-300 ease-in-out flex items-center xl:text-sm text-xs hover:bg-hs-beige bg-secondary text-foreground\">\n                                Jetzt reservieren!\n                            <\/a>\n                                            <\/div>\n                \n\n\n                            <\/div>\n        <\/div>\n\n    <\/section>\n<\/div>\n<section\n    class=\"flex sm:items-center flex-col lg:flex-row text-center sm:text-left items-center gap-10 lg:gap-5 2xl:px-0 lg:px-5 sm:px-0 px-10 pt-5 sm:pt-10 xl:pt-20 pb-10 container mx-auto relative isolate\">\n\n    \n    <div\n        class=\"w-full lg:w-1\/3 xl:w-1\/2 flex flex-col items-start lg:items-end gap-2 justify-center lg:px-0 sm:px-10\">\n\n                                        <h3\n                    class=\"flex flex-col items-start lg:items-end  w-full\">\n                    <span class=\"text-left lg:text-right font-serif text-primary text-2xl sm:text-3xl xl:text-4xl 3xl:text-6xl\">Kontaktieren Sie das Team\n\n                    <\/span>\n\n                    \n                    <span class=\"text-left lg:text-right font-serif text-hs-beige text-2xl xl:text-3xl 2xl:text-4xl\">\n                        Pilates\n                    <\/span>\n                    <\/h3>\n        \n                                <div class=\"w-full xl:w-2\/3 xl:py-10 prose font-light contenedor-carrusel-descripciones font-sans prose-tertiary text-xs 2xl:text-sm text-left lg:text-right\">\n\n                <p>Pilates findet in verschiedenen R\u00e4umlichkeiten im <a href=\"https:\/\/higueronresort.com\/de\/sport\/\">Higuer\u00f3n Sport Club<\/a>, statt. Wir empfehlen Ihnen daher, uns \u00fcber WhatsApp oder telefonisch unter <a href=\"tel:+34646432687\" >646 43 26 87<\/a> oder per E-Mail an <a href=\"mailto:info@pilatesfitreformer.com\">info@pilatesfitreformer.com<\/a>zu kontaktieren<\/p>\n\n\n            <\/div>\n                    <\/div>\n\n    <div\n        class=\"w-full lg:w-2\/3 xl:w-1\/2 sm:px-10 lg:px-0 xl:px-10 py-20 sm:py-28 flex items-center justify-center relative min-h-[550px] lg:min-h-[60vh]\">\n\n                    <div class=\"hidden sm:block absolute inset-0 w-full h-full bg-center bg-contain bg-no-repeat z-0 pointer-events-none\"\n                style=\"background-image: url('https:\/\/higueronresort.com\/wp-content\/uploads\/2025\/07\/10657229-1.webp')\"><\/div>\n        \n        <div class=\"relative w-full sm:w-5\/6 md:w-3\/4 p-6 sm:p-10 relative z-10 \"\n            id=\"formulario\">\n            <script>\nvar 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class=\"gfield_required gfield_required_asterisk\">*<\/span>\u201c zeigt erforderliche Felder an<\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data'  id='gform_5'  action='\/de\/wp-json\/wp\/v2\/pages\/8324' data-formid='5' novalidate>\n                        <div class='gform-body gform_body'><div id='gform_fields_5' class='gform_fields top_label form_sublabel_above description_above validation_below'><div id=\"field_5_8\" class=\"gfield gfield--type-honeypot gform_validation_container field_sublabel_above gfield--has-description field_description_above field_validation_below gfield_visibility_visible\"  ><label class='gfield_label gform-field-label' for='input_5_8'>LinkedIn<\/label><div class='gfield_description' id='gfield_description_5_8'>Dieses Feld dient zur Validierung und sollte nicht ver\u00e4ndert werden.<\/div><div class='ginput_container'><input name='input_8' id='input_5_8' type='text' value='' 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